CONTACT

Online Running Coaching

Personalised Coaching. Wherever You Run.

Individualised running programming built around your goals, training history and lifestyle.

Whether you’re preparing for your first event, chasing a PB or simply looking for more structure and accountability with your running, we’ll help take the guesswork out of your training.

$149/month

Apply Now

Your Training. Built Around You.

No two runners are the same, and their training shouldn’t be either.

Your program is individually designed around your current training, availability, experience and goals, with ongoing adjustments as your training progresses.

You’ll have a coach in your corner to provide feedback, answer questions and help you navigate everything from individual sessions through to race day.

Online Coaching
MEmbERSHIP

$149/month

Your membership includes:

  • Individualised running programming
  • App-based training delivery
  • Ongoing coach feedback and support
  • Regular training adjustments
  • Race planning and preparation
  • Direct communication with your coach
  • Access to the RP running community
  • Access to Threshold Thursday group sessions if you're local

More Than a Training Plan

Online Coaching isn’t about receiving a program and being left to figure it out yourself.

Your coach will work with you throughout the training process, adjusting your program when life, training or your body doesn’t go exactly to plan.

The goal is to give you the structure of a personalised program with the flexibility and support needed to make it work in the real world.

Plus, you can train with us from anywhere.

Meet Your coach

Ben Ludbrook

Luddy leads our Online Running Coaching with a focus on long-term athletic development, consistency and sustainable progress.

Having run since the age of 11, he understands the value of stacking together weeks, months and years of consistent training. His coaching is best suited to intermediate and advanced runners targeting the 5km, 10km and Half Marathon distances.

Luddy is also a local running shoe specialist, bringing another layer of knowledge and experience to helping runners get the most out of their training.

Personal Best:
5km – 14:15
10km – 29:55
Half Marathon – 1:06:04

Ready to Get Started?

Complete the application form below and we’ll be in touch within 48 hours to learn more about you, your running and your goals.

From there, we’ll talk you through the coaching process, answer any questions and get everything set up so you’re ready to start.

Apply Now

Keen to Find Out More?

Not quite ready to apply? Leave your contact details below and one of our team will be in touch to answer any questions about Online Coaching.

Preferred contact

FREQUENTLY ASKED QUESTIONS

Online Coaching is for runners wanting an individualised running program, ongoing feedback and the support of a coach, wherever they train.

Yes. Your program is built around your goals, training history, current fitness, availability and upcoming races, with adjustments made as your training progresses.

Your program is delivered through our training app, where you can view upcoming sessions, provide feedback and communicate with your coach.

Our Online Running Coaching is led by Luddy, with a focus on long-term athletic development, consistency and sustainable progression.

We can support runners across a range of events, with Luddy particularly well suited to intermediate and advanced runners targeting the 5km, 10km and Half Marathon.

Ongoing coach support is part of the membership. You’ll be able to provide feedback, ask questions and communicate with your coach throughout your training.

That’s part of having a coach. If work, travel, illness, soreness or life gets in the way, your training can be adjusted to keep your program realistic and achievable.

Yes. Community Membership is included with Online Coaching, which means local athletes can also access our members-only Threshold Thursday sessions.

Yes. Current Squad members can add Online Coaching for $109/month, compared with the standard $149/month membership.

Yes. Online Coaching has a minimum 3-month commitment. This gives you and your coach enough time to build consistency, understand how you respond to training and make meaningful progress towards your running goals.